On Demand - Healthy Lifestyles
Fitness
Judo-Karate-Taekwondo Workout
Warm Up: Hug your right knee for 15 seconds, then switch legs Bring your feet together, keep your legs straight, and reach for your toes for 30...
Cycling Workout
Warm Up: Stand on one leg, Hug your right knee for 30 seconds, then switch legs. Bring your feet together, keep your legs straight, and reach for...
Little Free Library Walk
Let's celebrate National Library Week with Ms. Nikki. Join her as she explores her neighborhood for little free libraries. Find out how many...
What it Means to be Healthy
What does being healthy mean to you? Some may think that health only comes from keeping your physical body healthy but health includes your overall...
Winter Yoga
The weather is getting colder, but you can still stay active with this yoga routine. Ms. Heidi breaks down yoga poses that remind her of winter....
Beach Scavenger Hunt
Looking for a fun activity to do at the beach! Let’s see how many of these objects you find, or hear! A seagull 5 different colored seashells A boat...
Hiking Scavenger Hunt
With warmer weather take a walk outside and go for a hike and try out this fun scavenger hunt! Take a walk and see how many of these cool items you...
Fitness Bingo
Fitness Bingo Staying active is very important! Fitness bingo is a simple and fun way of doing so. ACTIVEPush UpsSit Ups Curl...
Sitting Stretches
If you're feeling a bit tight from school work or homework, take a little break with Mr. Steven and stretch it out. https://youtu.be/yU4MlBfOPM8
Nature Walk: Golden Gate Park
Ms. Brisa takes you on a walk through Golden Gate Park. Get inspired and go to a park near you to get some exercise, get some fresh air, and...
Member Created: How to Shoot a Penalty Kick
Want to learn about soccer? Our members are here to teach you how to shoot a penalty kick. Give it a shot! https://youtu.be/xHVjCOijnlQ
Nature Walk – Salinas River Beach State Park
Join Ms. Nikki as she shows you this scenic hike on the Salinas River Beach State Park. Try a nature walk there of your own and see if you can spot...
Nature Walk: Marina Dunes Preserve
Join Ms. Nikki in the first video of our Nature Walk series. This summer, get out and find these beautiful places, and try a nature walk of your...
Leg Circuit
Have a healthy start to your day with this leg circuit. Can you keep up with Ms. Nikki as she takes you through these leg exercises? We know you...
Beginner Yoga Flow
Join Ms. Brenda as she guides you throw an easy yoga flow. You'll Need: a Mat or towel https://youtu.be/n8r-oPXefUQ
Soccer Drills Part Three
Join Mr. Eddie & Mr. Diego to continue improving your soccer skills. This activity will consist of five simple drills that you can use to...
Football Drills Part Two
Continue to improve your football skills with Mr. Eddie and Mr. Diego https://youtu.be/XoUY7WYOW90 Supplies needed: 2 playerscones (shoes or...
Super Human Muscles
Learn a little bit about your muscles and super human powers with Mr. Jorge! https://youtu.be/NwylH4Ppu50
Water Balloon Workout
Join Mr. Eddie and Mr. Diego for this fun at home workout https://youtu.be/k0Pfxh_34cE
Fishing with Mr. Steven
Learn a little bit about fishing with Mr. Steven in this video. Do you like to fish? Let us know in the comments below. https://youtu.be/2B1xgvYOY3o...
Circuit Training
Join Mr. Eddie and Mr. Diego as they teach you this easy circuit training workout https://youtu.be/wjW4Almh8-c Supplies needed: Able bodies...
Fancy Footwork Drills
Supplies needed: YourselfA friend 5 cones (if you don’t have cones you can use shoes or rolled up shirts) https://youtu.be/3ZOW096SP98 Warm...
Dice Workout
https://youtu.be/aaXflX2dQnk Supplies needed: YouYour familyDice Warm up Right arm across your chest, using your left hand pull your right...
At Home Circuit Training
Follow along with Mr. Diego in this at home circuit training workout https://youtu.be/nZumCeek2DA Warm up Right arm across your chest, using your...
Hockey Workout
Train like a hockey player, no ice rink needed. Warm Up: Stand on one leg, Hug your right knee for 15 seconds, then switch legs. Bring your feet...
Bobsledding Workout
Train like a bobsledder, no snow or ice needed! Warm Up: Stand on one leg, Hug your right knee for 30 seconds, then switch legs. Bring your feet...
Egg Hunt Exercise
Even though it's not Easter, have an egg hunt with a fun twist! Materials: Plastic eggs Paper Something to write with Scissors Optional- a sweet...
How to do a Pull-Up Or Chin-Up
Join Mr. Ash as he teaches you how to do a chin up or pull-up. Let us know how it goes, can you do a pull-up? https://youtu.be/zfekvtffF-s
Bubble Breathing
Ms. Nikki is going to take you through a breathing/meditation exercise. Any time you need to calm down and refocus, you can practice this breathing...
5 Finger Breathing Technique
Ms. Christina shows you a way to practice mindfulness and unwind by practicing deep breathing. If you need a break or just a moment to relax, try...
Fushimi Inari – Torii Gates
Take a trip to Japan with Ms. Nikki, and let her show you around Fushimi Inari Shrine. In this video, she takes you on a walk to see the torii...
Stone Stacking
Take some time for your mental health and practice mindfulness with this stone stacking activity. Ms. Nikki guides you through a mediation sequence...
Valentine’s Day Yoga
Celebrate Valentine's Day with Ms. Heidi and spread the love with these yoga poses. In this video, Ms. Heidi teaches you a set of poses themed...
Nature Walk: Oyster Bay Picnic Area
Join Ms. Heidi as she takes you on a nature walk of the Oyster Bay Picnic Area. https://youtu.be/o59LTJtEf2A
Basketball: Basic Ball Handling Drill
Incorporate this basic drill into your warm up to help you get loose and sharpen your dribbling skills. https://youtu.be/O9KnsYazwYs
Highway 1 Nature Walk
Join Ms. Nikki on this nature walk and experience the beautiful scenery of Monterey County. Get inspired, and go on some nature walks of your own!...
How to Do a Push-Up
Learn how to do a pushup with proper form with Ms. Nikki and Mr. Ash! Challenge yourself to see how many push-ups you can do in 30 seconds. Let us...
Wall Sit Challenge
Join Ms. Nikki and Mr. Ash in this wall sit challenge! How long can you hold your wall sit? https://youtu.be/4UrwmRK2oYg
60 Second Challenges
Challenge yourself, your friends, your family or all three with these 60 second exercise challenges. Let us know how you did the comments below!...
Soccer Drills Part Two
Continue to improve your soccer skills with Mr. Eddie & Mr. Diego https://youtu.be/xwOhwNtHCbY Supplies Needed: Soccer ball (or tennis...
Football Drills
Improve your football skills with Mr. Eddie and Mr. Diego https://youtu.be/jUwD7Y_n6-w
Jump Challenge
Improve your balance and your jumps! Challenge yourself by following along with Mr. Eddie and Mr. Diego. https://youtu.be/IKlvzDMkKH4
Soccer Drills Part One
Practice passing, stopping and dribbling with Mr. Diego & Mr. Eddie https://youtu.be/kz19NEX3SOo Supplies Needed: Soccer ball (or tennis...
Weightlifting
Join Mr. Jorge to learn a simple arm lifting routine that you can do at home without weights! https://youtu.be/d9OLzto6Wmg
Arm Muscle Movement
Join Mr. Jorge to learn about the three phases of muscle action https://youtu.be/uBpr8BrN4FQ
Rugby Drills
Learn a little bit about the game of rugby with Mr. Eddie & Mr. Diego https://youtu.be/3KSrzvltQN4 Warm up Right arm across your chest, using...
Fancy Footwork – Part 2
https://www.youtube.com/watch?v=f8osPlKW6ag For a PDF of this activity, click here. Warm up Right arm across your chest, using your left hand...
Alphabet Workout
Use the letters in your name to create a fun circuit training workout. Follow along with Mr. Eddie and Mr. Diego in the video below and then create...
Gymnastics Workout
Workout like a gymnast! No bar, beam, or floor routine. Warm Up: Bring your feet together, keep your legs straight, and reach for your toes for 30...
Aquatics Workout
Try these exercises to help you if you are a swimmer. No pool needed for this workout! Warm Up: Hug your right knee for 15 seconds, then switch legs...
How to Bench Press
If you're looking to get strong and fit, look no more. In this video, Mr. Ash shows you how to bench press properly and safely. Remember to get...
3 Tips for a Jump Shot
If you love playing basketball, Mr. Jonathan has some simple solutions to help your jump shot. Try these tips for yourself, and see if it helps to...
5 Senses Guided Meditation
Get comfy, and let Ms. Christina take you through this guided mediation. This meditation is going to be focused on strengthening your imagination...
Musical Hearts
Get moving to this fun version of musical chairs. Ms. Heidi puts a fun spin on this classic game and titled it musical hearts....
Nature Walk: Earth Day Haiku
Celebrate Earth Day with Ms. Christina. Join her as she takes a walk and creates a haiku based on the nature she observes around her. You can also...
Nature Walk: Griffith Park
Take a trip to LA and let Ms. Christina be your tour guide of Griffith Park. In this video, she takes you through the trails and gives you...
Nature Walk: Fort Ord National Monument
Take a walk with Ms. Nikki and explore the Fort Ord National Monument. If you're ever in the area, check it out for yourself and experience the...
Ocean Yoga
Get in tune with your body and the ocean. In this video, Ms. Heidi shows you an ocean themed yoga flow. https://youtu.be/DVXtL7T51T8
Basketball: Basic Shooting Drill
Do you enjoy basketball? Try this basic shooting drill with Mr. Jonathan to warm up and fine tune your skills. https://youtu.be/2RlYYNMk8tQ
Jumping Jack Challenge
Join Ms. Nikki and Mr. Ash in this jumping jack challenge! How many jumping jacks can you do? Can you beat Ms. Nikki and Mr. Ash? There's only one...
Arm Circuit
Ms. Nikki guides you through this workout to get your arms toned and strong! Don't have weights? Don't worry. You can use items around around your...
Yoga Flow 2
Join Ms. Brenda as she guides you through this awesome yoga flow! https://youtu.be/pPn-CtOjaLE
Sock Hockey
Play your very own hockey game in your home with your socks! Supplies: A pair of socks2 pairs of shoes2 brooms (2 long pieces of cardboard)A...
Football Drills Part 3
Continue to improve your football skills with Mr. Eddie and Mr. Diego https://youtu.be/N51SQXG0Na8 Warm up Right arm across your chest, using your...
Running Form
Improve your running form with Mr. Eddie and Mr. Diego. Follow along with these exercises and drills. https://youtu.be/l9XVRtU2Lno
Follow Along Yoga
Follow along with Mr. Eddie and Mr. Diego with this simple yoga routine https://youtu.be/KLZARoqHDPE
Jump Rope Challenge
Give Mr. Jorge's Jump rope challenge a try! Can you get the most jumps? Let us know how many in the comments below! https://youtu.be/R3h6jZxxzLI...
Cardio Workout
Follow along with Mr. Eddie and Mr. Diego with this follow-along cardio workout! https://youtu.be/XODoJqGLbfU
Arm Muscles Challenge
Join Mr. Jorge and learn about the muscles in your arm. Try out this quick challenge with your flexor and extender muscles....
Fidget Spinner Circuit Workout
For this activity you will be using a fidget spinner and an exercise pie chart to perform a unique circuit workout. https://youtu.be/19bolS_PtvU...
Rock, Paper, Scissors Workout
https://www.youtube.com/watch?v=-1j-SRDeXjM For a PDF of this activity, click here. Share how this workout makes you and your partner feel in the...
52 Card Workout
Try out this fun workout from Mr. Eddie & Mr. Diego. Materials Deck of cards https://youtu.be/Lff0aBVKC28 Warm up: Hug your right knee for 30...
Fun & Games
Shadow Animals
In this video, Ms. Heidi shows you how to make these shadow puppets using only your hands! See all the different animals Ms. Heidi can make and try...
Multiplying Money Magic Trick
Ms. Heidi is here to teach you a fun and easy magic trick. First, Ms. Heidi shows you the trick. Can you figure out how she did it? If not, she'll...
Chess Tactics: The Fork
Mr. Jonathan is back with a new chess series for you. The Chess Tactics series is going to show you some cool tricks that can help you improve your...
Heart Puzzle
Can you make 22 triangles into a heart shape? Use the template or create your own triangles and try to form a heart shape! Download template here....
Saran Wrap Ball Game
Play this fun game with your family and friends. Great for parties! Materials: Saran wrap Scissors Items to put in your saran wrap ball such as...
3D Snakes and Ladders
Create this fun classic game in 3D to play at home. Show us your game in the comments below. Materials: Three boxes of different sizes, you can also...
Chess Basics: Pawn
In the second video of our Chess Basics series, Mr. Jonathan teaches you about the pawn. Find out how the pawn moves, captures and extra tips on how...
Chess Board Set Up
Welcome to the first video in our Chess Basics series! In this video, Mr. Jonathan shows you how to set up a chess board. It might look a little...
Periodic Table Battleship
Try a new spin on this fun classic game and learn your periodic table of elements Materials: 4 periodic table print outs Two folders Expo markers...
Ball Bounce & Swipe Challenge
Mr. Steven shows you this simple, yet addicting challenge. If you have a ping pong ball, or any other type of ball, at home, try this game by...
DIY Fishing Game
Join Ms. Heidi as she shows you how to make your own fishing game at home! https://youtu.be/5RAfGFFSLpc
Pool Noodle Rocket
You can make this rocket using a simple pool noodle. Ms. Heidi shows you all the steps to make this fun device. https://youtu.be/m4EYvJf8WZQ
Witches Brew
Try this fun activity to get into the mood for this spooky season. Ms. Heidi shows you how to make a fun witches brew to play with or use as...
How to Play Speed
In this video, our members show you how to play the card game, Speed. Our Members Created series is made by members, for members. Enjoy!...
Bubbles
Learn how to make your own bubbles using these household items. Have fun this summer and play with bubbles! Show us your bubbles & bubble wands...
Cookie Face Race
Join Ms. Nikki and Mr. Ash in this fun. cookie challenge. Can you move a cookie from your forehead to your mouth without using your hands? It's more...
Glow in the Dark Ring Toss
In this video, Ms. Heidi shows you how to build your own glow in the dark ring toss game. Try it out with your family and friends!...
Mini Four Square
Learn how to setup and play a game of four square in your living room! Supplies needed: 2 or 4 playersWater bottles or shoesBallFloor Set up:...
Sock Hockey
Play your very own hockey game in your home with your socks! Supplies: A pair of socks2 pairs of shoes2 brooms (2 long pieces of cardboard)A...
Marbles
Have you ever played marbles? Learn how to play this classic game of marbles. Tell us if you win the game in the comments below. Supplies: ...
Trick Shot Challenge
Join Mr. Eddie& Mr. Diego and see if you can succeed at these trick shots. Show us your trick shots in the comments below or at...
Toilet Paper Juggling
Do you like to juggle soccer balls? Try juggling a toilet paper roll for an extra challenge https://youtu.be/fivLtBuABSI Let us know how it goes in...
Shoe Scramble
Materials: Shoes Cones/Jump Rope/Towels Instructions: Create a starting line and a designated shoe circle with your cones, jump ropes or towels....
DIY Cornhole
Supplies needed: Parent/Guardian’s PermissionYoubox or trash cansandwich bags or any bagsand or rice https://youtu.be/1EJA013MJXQ Set up Cut a...
DIY Checkers
Supplies: 2 pieces of paper24 raw beans2 markers Instructions: Grab one sheet of paper and turn it hamburger style...
Balloon Tennis
Materials: BalloonsRope or t-shirtsA Friend Set Up: Ask for permission if you can use the living roomDown the middle of the living room make a...
DIY Water Race Game
It's summertime and Ms. Heidi has the perfect game to play. In this video, she shows you how to make your own water race game using simple household...
Dot & Box Game
In this video, Miss Nikki shares a classic game with you. All you need is a paper, pen and a friend! See how simple and fun this game is, and try it...
DIY Building Blocks
Ms. Heidi is here to show you how to create your own building blocks. All you need are cardboard, scissors and your imagination! See what kind of...
Chess Basics: Major Pieces
Welcome back to another Chess Basics video. This time, Mr. Jonathan is teaching you about the rook and the queen. They are called the major pieces,...
Magic Chair Game
Exercise your imagination and sharpen your acting skills with this magic chair game. Ms. Christina will show you how simple and fun it is to play...
Witch Hat Ring Toss
Ms. Heidi has a fun game you can make and play for this Halloween season! You only need a few basic materials to make the game, and you can play it...
Jelly Bean Guessing Game
All you need for this fun game are a bag of jelly beans and a blindfold. Be careful about which jelly bean you grab! It could be a flavor you don't...
Musical Hearts
Get moving to this fun version of musical chairs. Ms. Heidi puts a fun spin on this classic game and titled it musical hearts....
Drawing Game
Ms. Heidi is here to show you a fun drawing game that you can play pretty much anywhere. Play on your own or with friends, and see how your drawings...
Cat in the Hat Cup Stack Game
Ms. Heidi is here to show you a fun game based on Dr. Seuss's book, Cat in the Hat. Can you make your cup stack higher than hers? Give it a try and...
Reindeer Games
Try these fun reindeer games with your family and friends this holiday season. https://youtu.be/9L8lZNa5gaQ
DIY Kerplunk
Try this fun game! Ms. Heidi shows you how to make your own Kerplunk game. Challenge your friends and family and see who makes the balls go...
Pringles Ring Challenge
It might sound impossible, but can you make a ring using only Pringles? Ms. Heidi challenges you to figure out how! Tell us how it goes in the...
Cup Toss Game
Play a fun game with simple materials. Compete with family and friends or against yourself. How far can you throw the ball to knock down all the...
Puff Ball Game
Are you looking for a fun game to play? Try this puff ball game! In this video, Ms. Heidi shows you how to create a fun game using these everyday...
DIY Puzzle
Create your own jigsaw puzzle with a few simple materials! Show us your puzzles in the comments below. Materials: GluestickCereal BoxScissorsPen or...
DIY Chess Set
Learn how to make your very own chess set with a few simple supplies! Supplies: 2 pieces of paper32 beansMarkers Instructions: Grab one sheet...
I SPY Jar
Learn to create your own I SPY jar and then play a fun game with your friends & family. Can you find everything that I hid in my I SPY Jar in...
Random Objects Scavenger Hunt
Whether you are indoors or outdoors, at home or on vacation, let’s see how many of these objects you can find! Download the worksheet here. Let us...
Indoor Scavenger Hunt
Try out this indoor scavenger hunt with your family & friends, see who can find the most items or work together to find them all! A stuffed...
Sports Skills Challenge
There are four challenges in this activity regarding soccer, basketball, and football. Attempt each challenge and have fun!...
Bowling at Home
Do you like to bowl? Watch the video to see Mr. Eddie teach you how to create and play your own bowling game. https://youtu.be/2kXiiBu8DNQ Mini...
Juggling
Juggling is the act of continuously tossing objects into the air and catching them while keeping at least one of those objects in the air at all...
DIY Pick Up Sticks
Pick Up Sticks is a fun family game that can be played with 2 or more players. You can even play by yourself if you want to practice. Since it is...
Card Games
Learn how to play four fun card games with your family and friends Supplies: Decks of CardsFriends & Family Go Fish: Objective: To get the most...
Giant Bubbles
Summer is right around the corner, and Ms. Heidi has the perfect way to have some summer fun! In this video, she shows you how you can make giant...
Chess Tactics: The Skewer
Learn this awesome chess tactic from Mr. Jonathan. The skewer will show you how to attack pieces behind a strong piece of your opponent!...
Chess Basics: The King
In this video, Mr. Jonathan teaches you about how the king moves and some strategies you can use with this piece. The king is the most important...
Indoor At Home Bowling
Try bowling at home with your family and friends! Supplies Needed: 10 Empty Water Bottles Small Ball (Make a ball out of tape, paper, or foil if you...
Monster Mash-up Game
Halloween is here! Have fun with your family and friends with this awesome game. Ms. Heidi will show you how to create it from scratch and how to...
How To Play Marbles
Ms. Heidi has a fun game for you to play. Marbles is a game that has been around for decades! No matter how long it's been around, it will always be...
Indoor Bean Bag Tic Tac Toe
Create a fun indoor version of tic-tac-toe! Materials: Bean Bags Washi Tape or Painters Tape (can't be any other type of tape)...
Dakji
In celebration of Asian American Pacific Islander Heritage Month, Mr. Steven is going to show you this traditional Korean paper game called dakji!...
Indoor Hopscotch
Do you love playing hopscotch at school or the Boys & Girls Club? Now you can play it at home! Ms. Brisa is here to show you a fun and simple...
Create Your Own Recess
Create your own workout or recess! You can add more or less activities, have people join you or do it on your own; just be creative and have fun!...
Don’t Break the (D)ice
Learn how to make a fun game to play with your family & friends. Tell us who the winner is in the comments below. Materials: Dice Cup Tissue...
Dinosaur Dig
Go on your very own dinosaur dig with this fun activity! What dinosaurs did you find? What methods did you try to uncover your dinosaurs? Materials:...
Cup Ball Game
Ms. Heidi shows you how to make this fun basketball themed game. You can use simple household items. Give it a try and see how many baskets you can...
Notecard Challenge
Ms. Heidi has a challenge for you all. Can you find a way to fit your head through a notecard? It is possible, and Ms. Heidi can show you how! Tell...
Balloon Rocket
Learn how to make these cool balloon rockets with Ms. Heidi and race them with your family and friends! Supplies: BalloonsStringStrawsTape...
Balloon Walk
Looking for something fun to do with a buddy? Try this balloon walk game. Ms. Nikki, Hazel and Lana show you how to play this fun and simple game....
Step & Roll Game
Create a fun game to play with your friends and family. Materials: GluestickCardboard ScissorsPen or SharpieConstruction PaperTape Step 1:...
How to Solve a Rubik’s Cube – Step One
In this video, Mr. Andy takes you through the beginning steps on solving a Rubik's Cube. You'll need: Rubik's Cube...
Family Game Night
Looking for a fun game to play with your family and friends? Search no more. In this video, Ms. Nikki shows you how to play a game with simple...
Trick Shot Challenge Part Two
Join Mr. Eddie& Mr. Diego and see if you can succeed at these trick shots. Show us your trick shots in the comments below or at...
Ping Pong Trick Shot Challenge
This activity will consist of 4 trick shots that you can try with a ping pong ball and a cup! If you do not have a ping pong ball, you can use any...
DIY Skee Ball
Learn how to create and play your own skee ball game! https://youtu.be/MB3Z2pZEsE0 Supplies: 3 laundry baskets(or 3 shoe boxes)A tennis ball(or...
DIY Flight School
https://youtu.be/FiFBLd-WnDQ Supplies: Piece of Cardboard2 pieces of paperMarkersScissors Instructions: First find a piece of cardboard that is the...
DIY Mancala
Have you ever played the game Mancala at home or in the clubhouse? Create your own Mancala game at home with just a few simple supplies. Supplies: 1...
Addition Snap
Try out this fun game to practice addition or subtraction. You’ll Need A deck of cards Instructions: This game is played like the card...
Recipes
Frozen Yogurt Blueberries
Learn how to make this fun, tasty and healthy snack. ingredients: Blueberries Yogurt Parchment paper Baking sheet or plate Toothpick Steps 1. Cover...
Pineapple Strawberry Coconut Popsicles
In this video, Ms. Nikki shows you this simple recipe for popsicles. It's the perfect treat for the summertime. Follow along with the recipe and...
Sinh To Bo
Ms. Heidi has another recipe to celebrate Asian American Heritage Month. In this video, she shows you how to make sinh to bo, a Vietnamese avocado...
Pikachu Macarons
If you're a Pokémon fan, you're in luck. In this video, Ms. Heidi shows you how to make Pikachu macarons! This recipe is so tasty and so cute too!...
Bunny Tails
Create a fun Easter treat as a gift for family and friends. Ingredients: 5 cups of coconut shreds plus two cups of finely shredded coconut or you...
Make Your Own: Green Eggs & Ham
Do you like green eggs and ham? Would you like them here or there? Try your own green eggs and ham recipe. Ingredients: Eggs Ham Pan to cook eggs...
S’mores Bites
Learn how to make s'mores that don't need a campfire! Materials: Jumbo marshmallows Chocolate chips Graham crackers Bowls Plate Parchment paper Zip...
Blue Chocolate Chip Cookies
Ms. Heidi has a new delicious and cool recipe for you. Have you ever heard of blue chocolate chip cookies? If not, Ms. Heidi will tell you all about...
Reindeer Cookies
Ms. Brisa is here with the perfect recipe for the winter season! These reindeer cookies are delicious and fun to make. Impress all your friends and...
Turkey Snack Bag
Create a fun and cute Thanksgiving favor for your guests with this craft! Materials: Clear glove M&Ms or peanut M&Ms, you can also try...
Jack O’ Lantern Quesadilla
Create a fun Halloween snack this season! What did you create, show us in the comments Ingredients: Tortillas Cheese Clean kitchen scissors Pan...
Arroz con Leche
Celebrate Hispanic Heritage month with this recipe, arroz con leche. Give it a try and let us know what you think. Adapted from:...
Pastel de Elote
Ms. Heidi is here to show you this sweet corn cake. Pastel de elote is popular in Mexico, and you can try it for yourself. Just follow the recipe...
Michelle Obama Cookies
Ms. Heidi has a new tasty recipe for you. This is Michelle Obama's award winning chocolate chip cookies. These cookies won the Family Circle...
Mango Lassi
In this video, Ms. Heidi teaches you the a mango lassi recipe. Not only does she show you how to make it, she also shares some history and culture...
How to Make: Agua de Horchata
Agua de Horchata is the perfect summer drink. It's a lot easier to make than you might think. Ms. Brisa breaks it down for you. Follow her recipe...
Strawberry Bread
Celebrate Strawberry Month by making this delicious bread! Materials: Bread: ¾ cup of sugar ½ cup of milk ½ cup of oil 1 large egg 1 teaspoon of...
Honey Applesauce Cake
Welcome back to Ms. Heidi's kitchen. In this video, she shows you how to bake this delicious honey applesauce cake. This recipe is so simple, you've...
Overnight Oats
This is just one of many recipes you can create for overnight oats, be creative with what you add! Materials: ¾ cup of rolled oats 1 tablespoon of...
Easy Mooncakes*
Learn how to make delicious easy mooncakes at home *original recipe from https://foodisafourletterword.com/recipe MaterialsFood ProcessorParchment...
Cake Pops
Learn how to make this simple yummy treat with Ms. Brisa. Show us your cake pops in the comments below. https://youtu.be/pny3s9BYtGg
Chocolate Chip Cake Mix Muffins
In this activity, you will learn how to make delicious muffins with cake mix! MaterialsOvenMedium bowlSpatula or mixing spoonMeasuring CupsParchment...
Mini Churros
Do you enjoy churros? Learn how to make this sweet treat at home with your family. Materials: Flour (1 cup)Milk (1 cup) Salt (½...
Jack o’ Lantern Peppers
Make this fun Halloween recipe for your friends & family. Show us your Jack o' Lantern Peppers in the comments below! Materials: Orange bell...
Power Juice
Boost your day with this power juice. Mr. Jorge shows you how to make a delicious and healthy drink that will give you the energy you need to power...
Protein Brownies in a Cup
In this activity, you will learn how to make protein mug brownies for yourself and your friends & family. Show us your brownies in the comments...
Butterscotch Drink
Try this butterscotch drink inspired by butterbeer from the Harry Potter series! https://youtu.be/s6x2S8exNFU
Rainbow Fruit & Veggie Skewer
Create a fun and easy snack for your family & friends! Show us your rainbow skewers in the comments below Ingredients: Fruits and vegetables...
Banana Sushi
If you're looking for a tasty and healthy snack, look no further. Ms. Heidi puts a fun spin on sushi with ingredients your probably have lying...
Peepcorn Ball
Celebrate Earth Day with Ms. Heidi as she shows you how to make these delicious treats. In this recipe, Peeps candy and popcorn combine to make...
Irish Soda Bread
Celebrate St. Patrick's Day with Ms. Nikki as she shows you how to make Irish soda bread. Show us your soda bread in the comments below!...
Chocolate Covered Pretzel Shamrock
Celebrate St. Patrick's Day with Ms. Heidi as she shows you how to make these yummy and simple chocolate pretzel shamrocks....
Maya Angelou’s Buttermilk Biscuits
We are closing out our celebration of Black History Month with Ms. Heidi teaching you how to make Maya Angelou's buttermilk biscuits. Learn a little...
Ants on a Log
Join Ms. Heidi as she shows you how to make these delicious and healthy snacks. Show us your Ants on a Log creations in the comments below! You'll...
Ice Cream in a Bag
Enjoy this sweet summer! Learn how to make ice cream without an ice cream maker, just ice and half & half and some sugar. Ingredients: 1...
Lemon Pudding Pops
In this activity, you will learn how to make delicious pudding pops! MaterialsMixing bowlWhiskPopsicle Mold (if you don’t have a popsicle mold you...
Subak Hwachae
The Asian American Heritage Month celebrations continue with this recipe for subak hwachae. Ms. Heidi shows you this Korean watermelon punch recipe...
Candy Dipped Pretzels
In this activity, you will learn how to make chocolate dipped pretzels MaterialsMicrowaveMicrowave safe medium bowlSpoon for...
Marshmallow Mini Easter Baskets
Ms. Brisa has a great recipe to celebrate Easter with. These marshmallow mini Easter baskets make cute decorations and even tastier treats! Make...
Edible Race Cars
Ms. Heidi is back with another fun recipe video for you. In this video, she shows you how to use your creativity in the kitchen. These edible race...
Patti LaBelle’s Mac & Cheese
To celebrate Black History Month, Ms. Heidi shares this delicious recipe with you. This is Patti LaBelle's Over the Rainbow Mac and Cheese. This...
Vanillekipferl
Holiday cookies are delicious! Learn how to make these German holiday cookies called Vanillekipferl with Ms. Heidi. Do you have a favorite holiday...
Melted Snowman Cookies
Bake some fun and festive cookies! Materials: Sugar cookies 1 ½ cups of powdered sugar 1 cup of butter melted 1 teaspoon of vanilla 1 egg 2 ½ cups...
Fry Bread Recipe
Celebrate Native American Heritage Month with us! In this video, Ms. Heidi cooks the fry bread recipe from the award winning book, Fry Bread. This...
Pumpkin Spice Cookies
Autumn season is here and so is pumpkin spice! Ms. Brisa has a recipe for pumpkin spice cookies for you. The recipe is simple, and the cookies are...
Pumpkin Pizza Balls
Autumn is here, and Ms. Heidi has the perfect recipe for the fall season. These pizza balls can be made in ball shape, or to get extra festive, you...
Candy Grapes
Follow Ms. Heidi's recipe for candy grapes, and try this refreshing treat. Ms. Heidi's recipes are always simple to follow, so get in the kitchen,...
Tres Leches Cake
In this video, Ms. Brisa shows you how to make this delicious tres leches cake. This treat is easy to bake and uses simple ingredients. Get in your...
Firework Fruit Skewer
Make a fun snack for your family to celebrate the 4th of July. Materials: Fruits and veggies such as grapes, blueberries, strawberries, etc Other...
Strawberry Cheesecake Bites
Did you know May is National Strawberry Month? Celebrate this delicious fruit with Ms. Heidi. This strawberry cheesecake bite recipe is so simple to...
Wookie Cookies
Let's celebrate Star Wars Day, May the Fourth, with these Wookie cookies! Ms. Heidi will show you the way. It's fun baking these cookies, and it...
5 Food Group Salad
In this video, Ms. Heidi shows you how to make a healthy and tasty salad. Practice healthy lifestyle habits by tying this recipe that has all 5 food...
Chocolate Dipped Sandwich Cookies
In this activity, you will learn how to make cookies even more delicious! MaterialsMedium bowlSmall bowlSpoonParchment paperBaking sheetIngredients1...
Pecan Pie
In honor of Martin Luther King Jr., Ms. Heidi is here to show you how to make his favorite dessert, pecan pie! https://youtu.be/YotGhdBpXuY
Heart Jam Thumbprint Cookies
These cookies are perfect for the winter season. Follow the steps with Ms. Brisa, and try them for yourselves! Show us your cookies in the comments...
Snowball Cookies
Ms. Heidi shows you how to make a classic holiday treat. Try our her snowball cookies this holiday season and impress all your family and friends....
Mexican Hot Chocolate
Mexican chocolate is made up of cacao nibs, sugar, and cinnamon. This type of hot chocolate has a more granular texture than what most are used to....
Autumn Snack Mix
What's one of the best things about Autumn? The snacks of course! In this video, Ms. Nikki shows you how to make a yummy Autumn Snack Mix. Show us...
Apple Nachos
Join Ms. Heidi as she shows you how to make this simple and yummy snack. Show your own creativity, and add other toppings of your choice. Show us...
Blueberry Muffins
Celebrate Blueberry Month with Ms. Heidi and learn how to make blueberry muffins with cake mix! https://youtu.be/pxDVt0OJFsU
Fresas con Crema
Fresas con Crema, also known as Strawberries and Cream in English, is a popular Mexican dessert. Fresas con Crema is a very quick and easy dessert...
Brownies
Brownies have never been so simple. Learn how to make this classic, tasty treat with Ms. Heidi. Show us your brownies in the comments below!...
Lightsaber Pretzels
Celebrate May the 4th (aka Star Wars Day) with these yummy lightsaber pretzels! Enjoy, and may the force be with you. Show us your lightsaber...
Peanut Butter Breakfast Bars
In this activity, you will learn how to make delicious Peanut Butter Breakfast bars with a few simple ingredients MaterialsMicrowaveMedium mixing...
St. Patrick’s Day Cookies
In this activity, you will learn how to make delicious cookies for St. Patrick’s Day with cake mix! MaterialsOvenMedium bowlSpatula or mixing...
Party Mix
Learn how to make a fun snack for yourself, your friends and your family with Ms. Nikki. For a list of the ingredients Ms. Nikki used, see below....
Rosa Parks’ Peanut Butter Pancakes
Rosa Parks was a powerful figure in the civil rights movement. In celebration of Black History Month, Ms. Heidi shows you how to make Rosa Parks'...
Red, White & Blue Slushy
Ms. Heidi has the perfect treat to celebrate Independence Day with. In this video, she shows you a simple recipe to make a red, white and blue...
Cloud Bread
Cloud bread is a light and fluffy bread, and you can make with only a few ingredients. Ms. Heidi will show you how to bake this simple recipe....
Tanghulu
Tanghulu is a traditional Chinese snack, and it's perfect for celebrating Asian American Heritage Month. Ms. Brisa can take you through this simple...
Earth Day Cookies
Celebrate Earth Day with us, and make these eye-catching earth cookies. Ms. Heidi shares this recipe with you and shows you how to make these yummy...
Irish Brown Bread
Ms. Heidi is here to show you a great way to celebrate Saint Patrick's Day! Follow her recipe for Irish brown bread. This is a variation of Irish...
Edna Lewis’s Potato Casserole
Let's celebrate Black History Month with this delicious recipe for potato casserole by Edna Lewis. Ms. Heidi makes this recipe easy to follow along...
Funfetti Cookies
In this activity, you will learn how to make delicious funfetti cookies with cake mix! MaterialsOvenMedium bowlSpatula or mixing spoonMeasuring...
Marshmallow Reindeer
Create a fun and tasty treat for yourself, your friends or your family this holiday season. Materials: Jumbo marshmallows Pretzels Skittles or...
Taylor Swift Cookies
Ms. Heidi is here to show you how to make Taylor Swift chai sugar cookies. This recipe is from from Joy the Baker. These cookies are perfect for the...
Spooky Strawberries
Have a fun spooky treat this Halloween with these chocolate dipped strawberries. Ingredients: Strawberries Chocolates, milk, dark, or white Plates...
Spooky Deviled Eggs
Spooky season is upon us! To kick things off, Ms. Heidi is here to show you this fun new twist on on a classic dish, deviled eggs. Follow her recipe...
Limber de Coco
We're keeping the Hispanic Heritage Month celebrations going with limber de coco. The recipe is super simple, and Ms. Heidi will take you step by...
Strawberry – Watermelon Frozen Yogurt
Strawberry-Watermelon Frozen Yogurt In this activity, you will learn how to make delicious frozen yogurt at home! MaterialsMeasuring cupsFood...
Rainbow Grilled Cheese
Ms. Heidi shows you this cool and tasty recipe for a grilled cheese sandwich. Get in the kitchen and cook up some of your own! It's the perfect...
Lemon Cake Mix Cookies
In this activity, you will learn how to make delicious cookies with cake mix! MaterialsOvenMedium bowlSpatula or mixing spoonMeasuring CupsParchment...
Fairy Bread
Ms. Heidi is going to teach you a recipe that's commonly used for birthday parties in Australia and New Zealand. It's called fairy bread, and it's...
Beach Pudding Cup
Summer is right around the corner. To get ready, Ms. Heidi is going to show you how to make this simple beach themed dessert. It's the perfect...
Sweet Potato Pie
To celebrate Black History Month, Ms. Heidi is making Patti LaBelle's sweet potato pie recipe. Follow along and make a tasty pie for yourself! Show...
Empanadas
Put your baking skills to the test and try making these empanadas. Ms. Heidi will guide you every step of the way. Show us yours in the comments...
Hot Chocolate Bombs
Learn a fun and different way to make hot chocolate with Ms. Heidi. Show us what you created in the comments below. https://youtu.be/7oqCCfmbm2Q
Frozen Banana Pops
Ms. Heidi has a new recipe for you. These frozen banana pops are delicious and so simple to make. Try them for yourself!...
Pumpkin Pie
With the holidays right around the corner. Ms. Heidi is here to show you how to make this classic dessert! Show us your pumpkin pies in the comments...
Sherbet Float
Spooky season is here! Celebrate with this sherbet float inspired by the movie Hocus Pocus. Show us your floats in the comments below!...
Oreo Dirt Pudding Cups
This treat might look strange, but it is actually very yummy. Try it for yourself and find out! Show us your fun dessert creations in the comments...
Strawberry Cake Mix Cookies
In this activity, you will learn how to make delicious strawberry white chocolate chip cookies with cake mix! Show us your cookies in the comments....
Strawberry Orange Creamsicles
In this activity, you will learn how to make delicious popsicles! MaterialsBlenderCutting boardKnife (with parents permission)Popsicle MoldPopsicle...
Banana Bread
Learn how to back simple and yummy banana bread with Ms. Heidi. Show us your banana bread in the comments below! Ingredients: 2-4 very ripe bananas,...
Cookies & Cream Cake Mix Cookies
In this activity, you will learn how to make delicious cookies with cake mix! MaterialsOvenMedium bowlSpatula or mixing spoonMeasuring CupsParchment...
Pastel Layered Jell-O
Learn how to make a fun and spring dessert with Jell-O! Tell us how it goes in the comments below Ingredients: 3 oz Jell-o package (each color)¾ cup...
Wonder Woman Drink
Wondering about a way to celebrate Women's History Month? Ms. Heidi has the solution. In this video, she shows you how to make this refreshing drink...
Lucky Charms Bars
In this activity, you will learn how to make delicious Lucky Charms Bars! MaterialsLarge potSpatula or mixing spoonCake panParchment...
Mardi Gras King Cake
Celebrate Mardi Gras with this delicious King Cake. Ms. Heidi makes baking easy and fun! Show us your King Cakes in the comments below....
Chocolate Dipped Strawberries
Learn how to make chocolate dipped strawberries at home! Materials: StrawberriesChocolate chips (any kind you like)Sprinkles...