by Nikki Guichet | Apr 8, 2024 | Fitness, Healthy Lifestyles
Let’s celebrate National Library Week with Ms. Nikki. Join her as she explores her neighborhood for little free libraries. Find out how many libraries she finds and which cool books she comes across. Does your neighborhood have little free...
by Nikki Guichet | Apr 2, 2024 | Family, Fitness, Healthy Lifestyles, Seasonal
Even though it’s not Easter, have an egg hunt with a fun twist! Materials: Plastic eggs Paper Something to write with Scissors Optional- a sweet treat Steps: 1. Cut your paper into pieces that are small enough to fit in your egg but are large enough to write...
by Nikki Guichet | Feb 13, 2024 | Fitness, Healthy Lifestyles
If you’re looking to get strong and fit, look no more. In this video, Mr. Ash shows you how to bench press properly and safely. Remember to get results, you must work hard and stay consistent. Always be safe while lifting...
by Nikki Guichet | Jan 18, 2024 | Fitness, Healthy Lifestyles
What does being healthy mean to you? Some may think that health only comes from keeping your physical body healthy but health includes your overall well-being. Below are 3 parts of health. Below write ways you can keep healthy in each and 3 things that can be bad for...
by Nikki Guichet | Jan 4, 2024 | Fitness, Healthy Lifestyles
Join Mr. Ash as he teaches you how to do a chin up or pull-up. Let us know how it goes, can you do a...
by Nikki Guichet | Dec 11, 2023 | Fitness, Healthy Lifestyles
If you love playing basketball, Mr. Jonathan has some simple solutions to help your jump shot. Try these tips for yourself, and see if it helps to improve your form. And remember, get lots of...
