by Nikki Guichet | Nov 28, 2022 | Fitness, Healthy Lifestyles, Reflection
Get in tune with your body and the ocean. In this video, Ms. Heidi shows you an ocean themed yoga...
by Nikki Guichet | Nov 8, 2022 | Education, Reflection
We have all felt different emotions. Happiness, sadness, anger, excitement, etc. Feeling different emotions is normal and part of life. It’s time to describe your emotions by writing them down! In the blanks below, describe how it feels when you feel...
by Nikki Guichet | Sep 15, 2022 | Education, Reflection
Let’s imagine you had a million dollars to use in giving back to your community. How would you spend that money? List 3 things below you would do....
by Nikki Guichet | Sep 2, 2022 | Arts & Crafts, Healthy Lifestyles, Reflection, The Arts
This craft project is fun and soothing. Sensory bottles are great for mindfulness practices. Try making one to get into a peaceful...
by Nikki Guichet | Sep 1, 2022 | Education, Reflection
Now that summer is over, let’s write a goodbye letter to summer! Use the three questions to complete your goodbye letter. What did you do this summer? What will you miss about summer? What things do you want to do next summer? Dear...
by Nikki Guichet | Aug 18, 2022 | Education, Reflection
Have you ever wanted to be a super hero? Create your own with this journal prompt. Share your super heroes in the comments below and if you would like you can download a PDF handout of the prompts here. Heros name: ______________________________ Superpowers:...
