DIY Water Race Game

DIY Water Race Game

It’s summertime and Ms. Heidi has the perfect game to play. In this video, she shows you how to make your own water race game using simple household items. Try it out, and you can play it by yourself or race against family and...
Bobsledding Workout

Bobsledding Workout

Train like a bobsledder, no snow or ice needed! Warm Up: Stand on one leg, Hug your right knee for 30 seconds, then switch legs. Bring your feet together, keep your legs straight, and reach for your toes for 30 seconds 15 jumping jacks Core Exercises: Core strength is...
Lemon Pudding Pops

Lemon Pudding Pops

In this activity, you will learn how to make delicious pudding pops! MaterialsMixing bowlWhiskPopsicle Mold (if you don’t have a popsicle mold you can use small 3oz paper cups)Measuring CupsIngredientsPudding Mix1 cup Whipped Cream2 cups Milk Instructions: Place your...
Aquatics Workout

Aquatics Workout

Try these exercises to help you if you are a swimmer. No pool needed for this workout! Warm Up: Hug your right knee for 15 seconds, then switch legs Bring your feet together, keep your legs straight, and reach for your toes for 30 seconds 15 jumping jacks Wiggle your...
Cloud Bread

Cloud Bread

Cloud bread is a light and fluffy bread, and you can make with only a few ingredients. Ms. Heidi will show you how to bake this simple recipe. Follow along, and make some tasty...