Circuit Training

Circuit Training

by | Nov 22, 2021 | Fitness, Healthy Lifestyles

Join Mr. Eddie and Mr. Diego as they teach you this easy circuit training workout Supplies needed:  Able bodies (solo or whole family)Mat or towelSomething to lift (make sure to get parent approval on object being lifted)Timer Warm up Right arm across your chest,...
Bowling at Home

Bowling at Home

by | Nov 22, 2021 | Family, Fun & Games, Healthy Lifestyles

Do you like to bowl? Watch the video to see Mr. Eddie teach you how to create and play your own bowling game. Mini Bowling Supplies needed:  Plastic cups or water bottles A ballhallway or living room Set up: You’ll set up your cups or water bottles in the...