by Nikki Guichet | Jul 17, 2023 | Fitness, Healthy Lifestyles, Performing Arts, The Arts
Get comfy, and let Ms. Christina take you through this guided mediation. This meditation is going to be focused on strengthening your imagination and...
by Nikki Guichet | Jul 11, 2023 | Family, Healthy Lifestyles, Recipes, Seasonal
Ms. Heidi shows you this cool and tasty recipe for a grilled cheese sandwich. Get in the kitchen and cook up some of your own! It’s the perfect snack or quick...
by Nikki Guichet | Jul 11, 2023 | Family, Healthy Lifestyles, Recipes
In this video, Ms. Heidi teaches you the a mango lassi recipe. Not only does she show you how to make it, she also shares some history and culture about this drink that originated in Northern India and Easter Pakistan. Mango lassi is a perfect summer...
by Nikki Guichet | Jul 6, 2023 | Family, Fitness, Healthy Lifestyles, Scavenger Hunts, Seasonal
Looking for a fun activity to do at the beach! Let’s see how many of these objects you find, or hear! A seagull 5 different colored seashells A boat A bench 3 Dogs Sandals 4 things that are yellow A beach ball A sandcastle A jacket Cool music A sandwich People playing...
by Nikki Guichet | Jul 4, 2023 | Healthy Lifestyles, Recipes
Make a fun snack for your family to celebrate the 4th of July. Materials: Fruits and veggies such as grapes, blueberries, strawberries, etc Other ingredients to add such as marshmallows Skewer sticks Tissue paper or ribbon Scissors Cutting board and knife with...
by Nikki Guichet | Jun 26, 2023 | Fitness, Healthy Lifestyles
Ms. Christina shows you a way to practice mindfulness and unwind by practicing deep breathing. If you need a break or just a moment to relax, try this meditative breathing technique. It’s a great way to practice self...