by Nikki Guichet | Feb 21, 2023 | Fitness, Healthy Lifestyles
If you’re feeling a bit tight from school work or homework, take a little break with Mr. Steven and stretch it...
by Nikki Guichet | Feb 13, 2023 | Fitness, Healthy Lifestyles, Seasonal
Celebrate Valentine’s Day with Ms. Heidi and spread the love with these yoga poses. In this video, Ms. Heidi teaches you a set of poses themed around Valentine’s...
by Nikki Guichet | Jan 31, 2023 | Fitness, Healthy Lifestyles
Take a walk with Ms. Nikki and explore the Fort Ord National Monument. If you’re ever in the area, check it out for yourself and experience the beautiful...
by Nikki Guichet | Jan 23, 2023 | Fitness, Healthy Lifestyles
Ms. Brisa takes you on a walk through Golden Gate Park. Get inspired and go to a park near you to get some exercise, get some fresh air, and experience nature for yourself! And if you’re every in San Francisco, see if you can check out Golden Gate Park for...
by Nikki Guichet | Jan 6, 2023 | Fitness, Healthy Lifestyles
Join Ms. Heidi as she takes you on a nature walk of the Oyster Bay Picnic...
by Nikki Guichet | Nov 28, 2022 | Fitness, Healthy Lifestyles, Reflection
Get in tune with your body and the ocean. In this video, Ms. Heidi shows you an ocean themed yoga...
