by Nikki Guichet | Jun 27, 2022 | Fitness, Healthy Lifestyles, Seasonal
Join Ms. Nikki in the first video of our Nature Walk series. This summer, get out and find these beautiful places, and try a nature walk of your own! Tell us about your nature walks in the comments...
by Nikki Guichet | Jun 6, 2022 | Fitness, Healthy Lifestyles
Learn how to do a pushup with proper form with Ms. Nikki and Mr. Ash! Challenge yourself to see how many push-ups you can do in 30 seconds. Let us know how many push-ups you are able to do in the comments...
by Nikki Guichet | May 16, 2022 | Fitness, Healthy Lifestyles
Ms. Nikki guides you through this workout to get your arms toned and strong! Don’t have weights? Don’t worry. You can use items around around your house, like soup...
by Nikki Guichet | Apr 25, 2022 | Fitness, Healthy Lifestyles
Have a healthy start to your day with this leg circuit. Can you keep up with Ms. Nikki as she takes you through these leg exercises? We know you...
by Nikki Guichet | Apr 4, 2022 | Family, Fitness, Healthy Lifestyles
Join Ms. Nikki and Mr. Ash in this wall sit challenge! How long can you hold your wall...
by Nikki Guichet | Mar 21, 2022 | Fitness, Healthy Lifestyles
Join Ms. Brenda as she guides you through this awesome yoga...
