Alphabet Workout

Alphabet Workout

by | Oct 21, 2021 | Fitness, Healthy Lifestyles

Use the letters in your name to create a fun circuit training workout. Follow along with Mr. Eddie and Mr. Diego in the video below and then create your own circuit. Warm up Right arm across your chest, using your left hand pull your right arm closer to your body for...
52 Card Workout

52 Card Workout

by | Oct 21, 2021 | Fitness, Healthy Lifestyles

Try out this fun workout from Mr. Eddie & Mr. Diego. Materials Deck of cards Warm up: Hug your right knee for 30 seconds, switch legsFlamingo stretch with right leg, switch legs10 Jumping jacksRun in place for 30 seconds.10 jumping jacksRun in place for 30 seconds...