We have all felt different emotions. Happiness, sadness, anger, excitement, etc. 

Feeling different emotions is normal and part of life. It’s time to describe your emotions by writing them down! 

In the blanks below, describe how it feels when you feel that emotion and tell us about a time that made you feel that emotion. 

Nervousness

How it makes me feel:

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I felt this when…

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Sadness

How it makes me feel:

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I felt this when…

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Anger

How it makes me feel:

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I felt this when…

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Happiness

How it makes me feel:

______________________________________________________________________________________________________________________________

I felt this when…

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